Too busy, stuck and feeling overwhelmed?

You feel like you have to do everything, at home and at work.  

Your diary is full and mostly it’s things for other people but that’s life right?

Wrong, It does not have to be like that but when you feel stuck and overwhelmed you often can’t see a way out.

You know you don’t want to continue your life the way it is but right now it feels impossible to change it.

Have more time, less stress and an overall sense of control.

Wouldn’t that feel good?

To know that there is space in your life that you can use to do something for you, or even to do nothing at all.

And even better, to not feel guilty about it.

I’ve worked with many women who would classify themselves as ‘people pleasers’, they love to look after others, it feels good to help and support them but sometimes they feel taken for granted and exhausted.

Say No without feeling guilty

Your pattern is to say Yes.  

I help you learn to say No when you want to and put yourself first.

Through coaching, I help you to get rid of the ‘should’ and instead change that to your choice.  A choice that works for you.

It could be to choose not to do it today, to delegate it to someone else or to not do it at all.

No guilt, no shame and no worry.

Find your true self and become visible again.

Through our sessions you’ll reconnect with who you are, what you love and what you’d forgotten that you love.

You’ll easily define what you want your life to look and feel like and together we work out the steps that will take you there.  No longer feeling stuck or overwhelmed as you have a plan that fits your schedule.

You become comfortable with letting go of guilt and worry of what others may think about your choices and become confident in who you are.

Your relationship with family, friends, colleagues and boss ( if you have one ) will improve as you take back control of your life, leading you to become more effective and efficient at work and create lots of time to spend with your loved ones.

Find out more about my Coaching Programs here.

Happy Clients

Lisa Moore is possibly the most inspiring person I have ever met.

The Ship Method puts in clear and thought provoking language why we hold ourselves back and encourages changes in thought and habit . That withstanding Lisa does not pretend that any steps taken to change lifestyle are easy or always need to be big ones . In fact manageable small steps are likely to be more lifelong and steadfast .

Thank you Lisa.

Helen (SHIP Method)

First of all I wanted to say thank you to Lisa for such an amazing and well thought out course, The SHIP method.
Lisa Moore has a kind, caring and compassionate approach in wanting to help people change how they feel about themselves and approach the many challenges in life.

Olivia (SHIP Method)

I wanted to  add to what I said yesterday, not only was I blown away but also totally amazed that you could help me see & feel  what I really needed to in only an hour! You are fab & thank you again xx 

Debbie ( 1hr Breakthrough)

After doing Lisa’s amazing and free 5 Day Challenge. I went on to Sail in her SHIP program. What a difference it has made to me I found Lisa was very engaging and had a heap of knowledge, it has really changed how I look at things and how I carve time out for myself and challenging my pre conceived ideas of what I thought I believed. Difficulties I would have crumbled under before I now know how to deal with effectively. If you want to believe in yourself more, grab those deck shoes and hop aboard the SHIP.

Charlotte (SHIP Method)

I have been working with and speaking to Lisa since February 2020, I first reached out to Lisa when I left my most recent position as Managing Director of a training company. I have known Lisa for a long time yet we had not worked together professionally before.


Let's Have a Chat

The best way to see if I am a good fit for you is to have a conversation. I understand the first step is often the hardest and I want you to feel comfortable with how I can help.

Schedule a 15 minute call with me here and let’s talk.

There are errors on the form

Download my 7-day free transformation program

There are errors on the form