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Podcast Interview with Azzy Azlam; Changing Habits, Changing Lives

It was a pleasure to share my personal story with Azzy about how found the courage to start again.

https://podcasts.apple.com/gb/podcast/health-fitness-and-building-confidence-with-lisa-moore/id1458420333?i=1000506842156

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I really enjoyed the help and motivation from the lovely ladies at Fit For Moore.  They are positive, supportive and motivational.  The classes are really great, particularly as they are small and personal.  Also half and hour on non stop work is very do-able.   I will be back!
Rachel Swainson - 21 Day Kickstart Client
 
 
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