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Lunchtime Take-Away Menu – February

Frootie veg
WEEK 1
Monday
1. West Indian pumpkin soup n Green drink
2. Pad Thai with veggie sticks n chilli side
Tuesday
1.  Creamy veg soup  n green drink
2.  Chilli pot with veg crisps  N fruit snack
Weds
1.  Broccoli n toasted almond soup  n Beet It
2.  Summer Rolls n fruit salad
Thurs
1.  Sweet potato coconut n chilli soup n green drink ( see the website for the recipe!!)
2.  Trio if protein salad with feta
WEEK 2
Monday
1. Tomato n chickpea soup n berry smoothie
2. Chilli pot with veg crisps n fruit snack
Tuesday
1.   Winter squash n butterbean soup n green veg  drink
2. Pad Thai noodles n veggie stix
Weds
1.  African Mafe soup n green veg drink
2.  Black beans with feta n Munchy Seed sachet
Thurs
1.  Pea mint n cucumber soup n Vitty kick
2.   The Big Salad – raw broccoli n brusseals with yoghurt chipotle dressing
WEEK 3
Monday
1. roasted Rootz n pepper soup with green veg drink
2. Summer rolls n fruit salad
Tuesday
1. Lentil Dal n carroty drink
2. Veggie sticks chilli rocket wrap with humus n crudités
Weds
1.  Greens Soup n beetroot drink
2.  Pad Thai with veg sticks
Thurs
1. Thai carrot Soup n green veg drink
2. Courgette noodles with marinated mushroomsWEEK 4Monday
1.  Rustic Beans soup n carrot drink
2. Courgette noodles with marinated mushroomsTuesday
1.  Carrot n Coriander soup n green veg drink
2. Portabello burger with halloummiWeds
1. Lentil Dal n green veg drink
2. Veggie sticks chilli rocket wrap with humus n cruditésThurs
1.  Tomato n chickpea soup n green veg drink
2.  Pad Thai Noodles with veg stick
To order please email admin@www.fitformoore.co.uk with your choices, time and day of class and then bring your payment of £5 per meal long to your training session.

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I have been training with Lisa for 8 months. I came to her to help me resolve aching knees and ankles from playing tennis. Not only has she enabled me to improve that situation, but my fitness levels overall have improved dramatically, and I am now able to run approx 8k, something which I have never before been able to do. Lisa is always encouraging, and thoughtful about making the workout vari
Lizzie
 
 
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