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Focus On The Outcome NOT the Journey

 

New Garden Studio!     

My garden studio is now ready and today I filmed my first classes from this new space. ( I do these Monday – Thursday at 9.30 on Zoom, let me know if you’d like to know more!)

It felt wonderful and so nice not to have to hang up the blackout curtain and push all my furniture back!! I’ve got all my weights and equipment out and it’ll be so much easier to do.

Now, work is starting on my kitchen, which is being ripped out as a type and a wall being knocked down….It’s a big fat mess!!

There’s a good lesson there I think when it comes to having a goal. You know the process is going to be painful and messy but the end result will be amazing.

Remember:

Focus on the end result and not on the pain of getting there.

 

 

 

 

 

 

 

 

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1. What made you decide you wanted/needed to start a program? I have tried so many diets, slimmers world did work for me however I put the weight back on again which is nothing new. I want to get fit, in the past my fitness has been good and I have been able to meet and exceed most fitness challenges with no trouble. 2. What results have you achieved since starting your program?
Jo
 
 
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