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Focus On The Outcome NOT the Journey

 

New Garden Studio!     

My garden studio is now ready and today I filmed my first classes from this new space. ( I do these Monday – Thursday at 9.30 on Zoom, let me know if you’d like to know more!)

It felt wonderful and so nice not to have to hang up the blackout curtain and push all my furniture back!! I’ve got all my weights and equipment out and it’ll be so much easier to do.

Now, work is starting on my kitchen, which is being ripped out as a type and a wall being knocked down….It’s a big fat mess!!

There’s a good lesson there I think when it comes to having a goal. You know the process is going to be painful and messy but the end result will be amazing.

Remember:

Focus on the end result and not on the pain of getting there.

 

 

 

 

 

 

 

 

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I joined Lisa’s Saturday gym class as the typical unfit overweight 50 year old. I have really enjoyed the last two years, gaining fitness and flexibility and losing weight! I used to hate going to the gym, but the Saturday gym with Lisa is fun and very social and the hour seems to go by very quickly. A great way to tone up, get the heart going and keep healthy!
Tim
 
 
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