WEEK 1 Tuesday 1. Rustic Bean soup and carroty drink 2. Trio of Protein salad Wednesday 1. Puy lentil n chunky veg n Beet It 2. Pad Thai noodles with veggie sticks and chilli sauce in the side Thursday 1. Sweet Potato chilli coconut soup and green drink 2. Summer rolls with fruit salad WEEK 2…
WEEK 1 Tuesday 1.Roasted red pepper soup and carroty drink 2. Trio of Protein salad Wednesday 1. Puy lentil n chunky vegn Beet It 2. Pad Thai noodles with veggie sticks and chilli sauce in the side Thursday 1. Thai carrot soup and green drink 2. Summer rolls with fruit salad WEEK 2 Monday 1.…
WEEK 1 Monday 1. Sweetpotato chilli coconut soup n Green drink 2. Brown basmati / quinoa lentil n kidney bean with feta Tuesday 1. Rustic beans and green drink 2. Lentil pie with spelt n salad, munchy seed sachet Wednesday 1. Broccoli and toasted almond soup and csrroty drink 2. Trio of Protein salad Thursday…
WEEK 1 Monday 1. Thai carrot soup n Green drink 2. Cous Cous / bulgar taboulleh and fruit salad Tuesday 1. Pea mint snd cucumber soup and carrot drink 2. Spinach n feta quiche n salad, Munchy seed sachet n fruit snack Weds 1. Rustic Bean soup and green drink 2. Trio of Protein salad…
WEEK 1 Monday 1. Roasted Tomato soup n Green drink 2. Cous Cous / bulgar taboulleh and Tuesday 1. Artichoke soup and carrot drink 2. Spinach n feta quiche n salad, Munchy seed sachet n fruit snack Weds 1. Rustic Bean soup and green drink 2. Trio of Protein salad Thurs 1. Sweet potato chilli n…
WEEK 1 Monday 1. Mushroom and tarragon soup n Green drink 2. Chilli pot with veg crisps, fruit snack Tuesday 1. African Mafe soup n green drink 2. Courgette pine-nuts cumin n lemon wrap and fruit salad Weds 1. Beetroot and horseradish soup n green drink 2. Trio of Protein salad Thurs 1. Sweet potato chilli n…
March Take -Away menu for Metabolic Effect Classes in Haywards Heath. Exercise, Rest, Burn Fat & re-Fuel and we’ve sorted it all out for you! WEEK 1 Monday 1. Lentil dal soup n Green drink 2. Pad Thai with veggie sticks n chilli side Tuesday 1.…
WEEK 1 Monday 1. West Indian pumpkin soup n Green drink 2. Pad Thai with veggie sticks n chilli side Tuesday 1. Creamy veg soup n green drink 2. Chilli pot with veg crisps N fruit snack Weds 1. Broccoli n toasted almond soup n Beet It 2. Summer Rolls n fruit salad Thurs 1. Sweet potato…
Well 2014 is finally upon us and no doubt a little bit of overindulgence went on but not to worry you can get back to eating healthy and getting some exercise and you can do both if you sign up for the Metabolic Effect classes in Haywards Heath. Our lunchtime classes will help you to…
Here is our last take away menu before Christmas so just time to get some jolly good nutrition in before the big C! Lunchtime Takeaway – choice of 2 options For week 16th December Monday – Sweet Potato chilli n coconut soup + ‘Juicing saved my Life” juice (celery cucumber kale apple lemon) –…
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