Fit For Moore Blog

Showing Category: Nutrition>Recipes

I borrowed the brilliant book The Detox Kitchen Bible (by Lucy Simpson & Rob Hobson) from Haywards Heath Library on Friday and have been thumbing ...
This month I just want to share with you a recipe that is perfect for a family meal, please try it, I hope you enjoy ...
Seasonal nutrition Do you eat healthily but get bored with the same thing?  I know I do! One solution is to eat fruit and veg ...
Turkey-Barley Vegetable Soup Ingredients: 1 Tablespoon Olive Oil or Coconut Oil 1/2 pound Turkey Mince 1 Chopped Onion 1 Sliced Carrot 1 Celery Stalk Chopped ...
So last week I attended an Advanced Nutrition for Weight Loss Course, very interesting indeed and I will be sharing lots with you in the ...
Six of the best Juices which will replenish fluids and fill you full of nutrients! If you’ve got a juicer then that’s great, if not ...
We had Lamb on Sunday and I had a small amount left over so I looked in my fridge to see what else I had ...
With this fantastic Summer weather that we’ve been having my ( small ) veggie patch is going really well and we’ve had a great harvest ...
I have become addicted to sweet potato soup and have it every week. Here’s my made up recipe: 250 g yellow split peas, soaked for ...