Fit For Moore Blog

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My whole life, I’ve worried about what others thought about me. Would they like me?  Was I clever enough?  Did I have anything to say ...
People are always looking for new diets that promise amazing results, trouble is ‘ diets’ are a short term answer and provide short term results. ...
Most people would think that I would say Activity as being the best possible thing for weight loss but that’s not always the case.  We ...
Above my desk is a quote from by Winston Churchill and I’ve had it up there now for over 6 months and still look at ...
We need your help!  We are planning on starting some new classes in February at the Fit For Moore studio in Haywards Heath and are ...
Sugar Cravings – How to beat them!   First of all you need to recognize that you actually have a craving.  Think about the times ...