My Story

Small steps in the right direction can quickly add up to big life changes

Lisa Moore

Why am I sharing my story?

It’s because I’m hoping my story will remind you that change is always possible, no matter what circumstances you are in. Your inner fiery strength to lead the life you truly want is there.

I didn’t always believe this but now I know it’s true. I’m the living proof.

I’ve been on a long journey to get here but I wouldn’t change a thing because it has given me the ability to relate to people who are struggling and gain the knowledge to support them. 

Before I became a life coach, I worked in the corporate world. I was a high-flying sales executive with a great job, great house and what looked like a great marriage! But I was desperately miserable, everything felt ‘wrong’. I was trapped in a career that I felt I didn’t deserve and was suffocating me, I felt uncomfortable in my own skin and stuck in an unhappy marriage with two very small children. I was lost.

When I got offered redundancy, I grabbed the opportunity to make something change! 

I’ve always had a passion for fitness since I was a teenager, so I retook my Personal Training exams and set up Fit For Moore.

However, it was the course in Craniosacral Therapy that really sparked my interest and got me thinking about ways of helping people holistically with their health, not just fitness. 

Meanwhile, my personal life was a mess as was my marriage. Feeling at rock bottom and hitting 40! I signed up to the London Marathon and began to realise I was stronger than I thought. The experience helped me gain some confidence but didn’t resolve my feelings of not being good enough or of being a failure.  My marriage ended and this led me to start a course of counselling. 

With my self-belief slowly starting to return, I looked for other opportunities to build my confidence and decided to join Toastmasters (who help with public speaking). Overcoming my fear of public speaking was a real turning point for me. It made me feel really empowered and finally convinced me that it was alright to be me! If I could conquer my greatest fear, what else could I do? 

I took the opportunity to speak at an event and to share my story,  it was one of the most frightening things I have ever done but also the best thing I ever did.  Sharing my vulnerability with others was life changing for me and also (amazingly ) for many in the audience. It opened my eyes to helping people further with their own fears, worries and anxieties.  It wasn’t any more just about health and nutrition, it was about life!

It’s that experience that has propelled me into helping others change their lives through coaching. If I can do it, so can anyone. 

It’s no exaggeration to say that my life has changed massively for the better.

I’ve taken a Life Coaching Certificate and studied NLP. I am constantly learning, reading and studying to learn more about our health, psychology and what makes us all tick.

But I don’t think I’m perfect, far from it! I’m still a work in progress just like you are and   

having been on my journey I understand many of the fears that my clients feel at the early stages of their journey. It means I can say with total confidence that there is a way through for them. There is nothing I love more than helping someone find balance, control and fulfilment in their lives. 

What could you do if you were supported by me? Pretty much anything you want to.

What about you?

Have you found that dream job or that perfect way to run your business that makes you happy? Or are you still searching and need some guidance? 

Do you need help building your confidence and increasing your motivation for life? Are you guilty of always trying to please others and taking on way too much responsibility? Or are you constantly struggling with your weight or just need more energy to feel passionate about life again, and not overwhelmed? 

Do you feel pushed and pulled in all directions by others and feel you can’t say no? Or have you reached that point of Burn-Out and have no idea what to do next as it’s too overwhelming?

If you feel you need some support to rediscover your fiery inner strength, then please give me a call on *****

Or why not try my free 7-day Reset / Restart program which helps you to make a start to more fulfilled, calmer and healthier you.

Happy Clients

Lisa Moore is possibly the most inspiring person I have ever met.

The Ship Method puts in clear and thought provoking language why we hold ourselves back and encourages changes in thought and habit . That withstanding Lisa does not pretend that any steps taken to change lifestyle are easy or always need to be big ones . In fact manageable small steps are likely to be more lifelong and steadfast .

Thank you Lisa.

Helen (SHIP Method)

First of all I wanted to say thank you to Lisa for such an amazing and well thought out course, The SHIP method.
Lisa Moore has a kind, caring and compassionate approach in wanting to help people change how they feel about themselves and approach the many challenges in life.

Olivia (SHIP Method)

I wanted to  add to what I said yesterday, not only was I blown away but also totally amazed that you could help me see & feel  what I really needed to in only an hour! You are fab & thank you again xx 

Debbie ( 1hr Breakthrough)

After doing Lisa’s amazing and free 5 Day Challenge. I went on to Sail in her SHIP program. What a difference it has made to me I found Lisa was very engaging and had a heap of knowledge, it has really changed how I look at things and how I carve time out for myself and challenging my pre conceived ideas of what I thought I believed. Difficulties I would have crumbled under before I now know how to deal with effectively. If you want to believe in yourself more, grab those deck shoes and hop aboard the SHIP.

Charlotte (SHIP Method)

I have been working with and speaking to Lisa since February 2020, I first reached out to Lisa when I left my most recent position as Managing Director of a training company. I have known Lisa for a long time yet we had not worked together professionally before.


Let's Have a Chat

The best way to see if I am a good fit for you is to have a conversation. I understand the first step is often the hardest and I want you to feel comfortable with how I can help.

Schedule a 15 minute call with me here and let’s talk.

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