When I was much younger, ( can you believe it?!! ) I was not the tidiest of people! In fact, I’ll share a story with you that taught me a lot….. One day, when I was about 7, my dad came into my bedroom and told me that I had to tidy my room. It…
When I left school Health and Fitness was not my main job ( I started working for a Bank! ) but it soon became part of my life. From the age of 17, I’d induct people into the gym at the leisure centre. Every Sunday, I’d be there showing a new set of people how…