It was a pleasure to share my personal story with Azzy about how found the courage to start again. https://podcasts.apple.com/gb/podcast/health-fitness-and-building-confidence-with-lisa-moore/id1458420333?i=1000506842156
You made it, you got through January!!Have you noticed the evenings drawing out and the birds are starting to sing again in the mornings? I’ve seen Snowdrops and Primroses and lots of fresh new buds on the trees. It just proves….we ARE getting there.The saying…’This Too Shall Pass’ is my daily mantra. That and…”I have everything that…