Archives: Jan '16
What can I say about Fit For Moore except that it is fantastic. The classes are hard work, great fun and get amazing results! Lisa and her team are genuinely concerned to make sure that everyone achieves their personal goals and gets the ultimate benefit from their work out. Whether I’ve done an early morning…
I Just wanted to say a big thank you to all 3 of you, Sam, Jo and yourself for a great 9 week programme. As someone who isn’t keen on moving and is a carb addict, it’s been a miracle that I stuck to it. It was easy to stay committed as I never felt…
I was put on to Fit for Moore by a friend when I was feeling pretty low after 2 very difficult years and the death of my father. Although I was regularly going to the gym and swimming, I felt as if there was no structure to what I was doing and I needed a…
I really enjoyed the help and motivation from the lovely ladies at Fit For Moore. They are positive, supportive and motivational. The classes are really great, particularly as they are small and personal. Also half and hour on non stop work is very do-able. I will be back!
Lisa has achieved the impossible – converted me from a fitness class hater to actually enjoying a class, circuit training and a PT session every week. It’s lasted a year so far and I’m a stone lighter too. No mean feat!
I have been training with Lisa for 8 months. I came to her to help me resolve aching knees and ankles from playing tennis. Not only has she enabled me to improve that situation, but my fitness levels overall have improved dramatically, and I am now able to run approx 8k, something which I have…
Lisa has been my trainer for at least 16 years. She makes the business of keeping fit and supple funny and fun. Prior to knowing her I never lasted at any gym or class longer than a few weeks. Now I hate missing a session. She is a great friend and I value her immensely.
Lisa’s Saturday morning circuits are always enjoyable and hard work, she creates a good humoured and enthusiastic atmosphere. It’s pay-as -you -go so all that under-used gym sub ain’t an issue. In fact I don’t need the gym because Lisa covers it all, aerobic fitness, strength and flexibility. There’s competitive activity at the end just…
After 20 years of no exercise and a decline in fitness and general wellbeing I decided it was finally time to do something about it and train myself back into shape. With the help of a good friend I have spent the last 18 months exercising and losing weight so that I am now the…
1. What made you decide you wanted/needed to start a program? I have tried so many diets, slimmers world did work for me however I put the weight back on again which is nothing new. I want to get fit, in the past my fitness has been good and I have been able to meet and…
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Focus On The Outcome NOT the Journey
1. What made you decide you wanted/needed to…
