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The GameChangers Show

 

Want to know more about Lisa, her journey and how she works with her clients?

Interviewed by Adam Strong from The Gamechagers Show she shares some of her story and some great advice and tips on having great health, growing confidence and getting rid of the guilt gremlins.

Tip – Fast Forward to about 7 minutes in!!

https://www.youtube.com/watch?v=Y0y53SGBv68&t=1764s

 

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Lisa’s Saturday morning circuits are always enjoyable and hard work, she creates a good humoured and enthusiastic atmosphere. It’s pay-as -you -go so all that under-used gym sub ain’t an issue. In fact I don’t need the gym because Lisa covers it all, aerobic fitness, strength and flexibility. There’s competitive activity at the end just to extract that last ounce of effort and it does.
Teady
 
 
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