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Tag Archives: weight loss

Getting to the root cause.

I spent most of this weekend in my garden, something I’d been putting off for a while as I knew it was going to take a bit of time and also a bit of energy as there were a couple of shrubs that needed to be taken out.   Having cut them back a while ago…

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June 4, 2018

The Healing Properties of Herbs and Spices

Herbal Medicine and the use of flowers and plants was the pre-cursor to many of the medicines that we have today and I believe there is still a place for using, plants, herbs and spices within our diets today. Much of the food we eat today is highly processed, treated with pesticides and washed in chlorine; this…

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February 23, 2017

Come and join us for Lunch & Learn In January – An Introduction to Reflexology –

This month I am delighted to have a guest speaker, Sue Chappell for our Monthly Lunch & Learn at Cafe Rouge in Haywards Heath on Tuesday 31st january 1pm.  Sue will be telling us all about the benefits of Reflexology and the positive impact that this treatment can have on the causes of Stress in…

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January 17, 2017
 
 
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