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Ramp Up The Red Week

We had a brilliant ‘ Ramp Up the Red ‘ Week last week in Haywards Heath and also at our Community Classes in Horsted Keynes and a big THANK YOU to all our clients who donated to The British Heart Foundation.

Here are the photo’s

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Lisa has been my trainer for at least 16 years. She makes the business of keeping fit and supple funny and fun. Prior to knowing her I never lasted at any gym or class longer than a few weeks. Now I hate missing a session. She is a  great friend and I value her immensely.
Dr Jane Eadie (retired GP)