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Podcast Interview with The Business Lounge

https://www.buzzsprout.com/149953/6395854?fbclid=IwAR2phbr9gZrsWIYweEPQfiByVSB96wAfTO4zLb46CGvZno-2jnqs1b8ku8Y

It was great chatting to Anita in November and sharing my story with her about overcoming adversity and how I got into what I am doing now.

 

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I joined Lisa’s Saturday gym class as the typical unfit overweight 50 year old. I have really enjoyed the last two years, gaining fitness and flexibility and losing weight! I used to hate going to the gym, but the Saturday gym with Lisa is fun and very social and the hour seems to go by very quickly. A great way to tone up, get the heart going and keep healthy!
Tim
 
 
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