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Podcast Interview with Azzy Azlam; Changing Habits, Changing Lives

It was a pleasure to share my personal story with Azzy about how found the courage to start again.

https://podcasts.apple.com/gb/podcast/health-fitness-and-building-confidence-with-lisa-moore/id1458420333?i=1000506842156

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Lisa has been my trainer for at least 16 years. She makes the business of keeping fit and supple funny and fun. Prior to knowing her I never lasted at any gym or class longer than a few weeks. Now I hate missing a session. She is a  great friend and I value her immensely.
Dr Jane Eadie (retired GP)
 
 
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