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Podcast Interview with Azzy Azlam; Changing Habits, Changing Lives

It was a pleasure to share my personal story with Azzy about how found the courage to start again.

https://podcasts.apple.com/gb/podcast/health-fitness-and-building-confidence-with-lisa-moore/id1458420333?i=1000506842156

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Lisa has achieved the impossible – converted me from a fitness class hater to actually enjoying a class, circuit training and a PT session every week. It’s lasted a year so far and I'm a stone lighter too. No mean feat!
Katherine
 
 
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