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Neeta Chauhan

I Just wanted to say a big thank you to all 3 of you, Sam, Jo and yourself for a great 9 week programme.

As someone who isn’t keen on moving and is a carb addict, it’s been a miracle that I stuck to it. It was easy to stay committed as I never felt pressured or awkward. The shorter classes, gentle encouragement and your belief in me made it much more doable.

The recipes were really helpful and so e have become family favourites!

You’ll be pleased to know I’m sticking to the eating principles and this week started using your videos so I can keep it up. Helped by my fitbit xmas pressie.

The main benefit over and above the weight loss and inches lost has been a much better state of mind and ability to cope with stress levels.

What can I say about Fit For Moore except that it is fantastic.  The classes are hard work, great fun and get amazing results!  Lisa and her team are genuinely concerned to make sure that everyone achieves their personal goals and gets the ultimate benefit from their work out.  Whether I’ve done an early morning small group training session or a Metabolic Effect class, I leave the studio buzz
Stef James