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I have been training with Lisa for 8 months. I came to her to help me resolve aching knees and ankles from playing tennis. Not only has she enabled me to improve that situation, but my fitness levels overall have improved dramatically, and I am now able to run approx 8k, something which I have never before been able to do.

Lisa is always encouraging, and thoughtful about making the workout varied and fun. I am confident when training with her that I will be pushed to improve, but always within ‘safe’ boundaries. She has boundless energy, and is always smiley – making the group classes particularly sociable – I have also found a whole new group of friends through ‘FitforMoore.’

I couldn’t recommend her more- to people of all ages and levels of fitness, male and female alike.

After 20 years of no exercise and a decline in fitness and general wellbeing I decided it was finally time to do something about it and train myself back into shape. With the help of a good friend I have spent the last 18 months exercising and losing weight so that I am now the fittest I have been in the whole of my adult life. Now that I am where I want to be it is important that I maintain th