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Do You Ever Stop?

  Ever had one of those days where you have literally not stopped?You go straight from one thing to another…you get up, get dressed and then it’s non stop until sometime in the evening when you collapse and probably do one of 3 things: Fall asleep in front of the TV Reach for the Wine…

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February 27, 2020

Top Tips for the Best Health in 2020 – Might Surprise you!

My 5 Top Tips for Creating Better Health in 2020 might just surprise you… 1) Understand Your Beliefs 2) Let go of the past 3) Get into a good routine in the morning and at bedtime 4) Be more positive and see the best in everything 5) Just Move! You’ll notice that the focus is…

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January 2, 2020

What’s at the top of your Priority List?

Have you ever had a week where nothing happened in the way that you expected? When life doesn’t go to plan its easy to just switch up gear and just carry on working through your ‘should’ list. The ‘should’ list, things like cleaning the house, washing up, going to the gym, checking email, filing, making…

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October 13, 2019

Wow, The Universe Really Does Listen!

Last month I took over as the new owner and host of #inspiringtalksbrighton and here you can listen to my story of how all this came about. It’s amazing how if you put it out there, you dream about what you want and you truly believe it will happen how the Universe listens. The only…

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June 7, 2019

Exciting News!

https://youtu.be/yQtiUuntkec So for the past few weeks, I’ve been hinting that I had a BIG announcement coming and last night, in Brighton, on stage it was announced! I am the new owner of Inspiring Talks Brighton. Here I am on stage last night speaking to a packed audience, explaining who I was, why I wanted…

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May 17, 2019

Would you walk over Hot Coals?

Would you walk on Hot Coals? Would I? Well, Yes Actually I would and I did this Saturday at the Fire Up 2019 Seminar for Entrepreneurs. Maybe you are asking the question…WHY would you walk on Hot Coals, are you CRAZY woman? It’s simple really. It’s about putting yourself outside of your comfort zone, of…

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March 25, 2019

What if it all goes wrong??

Have you ever made a huge mistake? Made the wrong decision or been influenced by someone or something else to do something you’re not proud of? Yep. Me Too. It sucks. Fallen in love with the wrong person. Taken a job you hate. Bought a very expensive pair of shoes that hurt your feet and…

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March 18, 2019

Bad Hair Day? Don’t worry they won’t even notice!!

  I’m reading a book at the moment called The DIScomfort Zone, written by Farrah Storr, Editor in Chief of Cosmopolitan and the founder of Women’s Health Magazine. (I was featured in that magazine a few years ago!!) One of the things that she said was that although we think that people take full notice…

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February 25, 2019

Testimonial from Tiger Cox

Tiger and I worked together in 2018 and it was an absolute pleasure working with someone who was enthusiastic, willing to look inside and to really work on himself as well as the practicalities of starting a business. Tiger is an amazing young man, I know he will go far and if you’ve not come…

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January 22, 2019

Don’t worry about what ‘ THEY’ think any more.

My whole life, I’ve worried about what others thought about me. Would they like me?  Was I clever enough?  Did I have anything to say that they’d find interesting? What if they laughed at me?  I know that I am not alone in feeling like this, but it’s taken me nearly 48 years to realize…

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December 31, 2018
I Just wanted to say a big thank you to all 3 of you, Sam, Jo and yourself for a great 9 week programme. As someone who isn't keen on moving and is a carb addict, it's been a miracle that I stuck to it. It was easy to stay committed as I never felt pressured or awkward. The shorter classes, gentle encouragement and your belief in me made it much more doable. The recipes were really helpful a
Neeta Chauhan
 
 
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