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It was a pleasure to share my personal story with Azzy about how found the courage to start again. https://podcasts.apple.com/gb/podcast/health-fitness-and-building-confidence-with-lisa-moore/id1458420333?i=1000506842156
You made it, you got through January!!Have you noticed the evenings drawing out and the birds are starting to sing again in the mornings? I’ve seen Snowdrops and Primroses and lots of fresh new buds on the trees. It just proves….we ARE getting there.The saying…’This Too Shall Pass’ is my daily mantra. That and…”I have everything that…
I don’t know about you but I quite liked seeing the snow yesterday morning, so pretty. Although I was glad that I had just got back from my run and wasn’t out in it as it was pretty chilly! On Saturday I downloaded a fascinating Masterclass on Nutrition that was being run by MindValley. (I…
It’s been 15 years since I started my journey into working for myself. Fifteen years of excitement, worry, fun, laughter and hard work. Would I change it? Now there is a question! Sometimes, if I’m honest, yes I would. I’d love the security of a job, one that paid me at the end of the…
Want to know more about Lisa, her journey and how she works with her clients? Interviewed by Adam Strong from The Gamechagers Show she shares some of her story and some great advice and tips on having great health, growing confidence and getting rid of the guilt gremlins. Tip – Fast Forward to about…
https://www.buzzsprout.com/149953/6395854?fbclid=IwAR2phbr9gZrsWIYweEPQfiByVSB96wAfTO4zLb46CGvZno-2jnqs1b8ku8Y It was great chatting to Anita in November and sharing my story with her about overcoming adversity and how I got into what I am doing now.
Ever had one of those days where you have literally not stopped?You go straight from one thing to another…you get up, get dressed and then it’s non stop until sometime in the evening when you collapse and probably do one of 3 things: Fall asleep in front of the TV Reach for the Wine…
My 5 Top Tips for Creating Better Health in 2020 might just surprise you… 1) Understand Your Beliefs 2) Let go of the past 3) Get into a good routine in the morning and at bedtime 4) Be more positive and see the best in everything 5) Just Move! You’ll notice that the focus is…
Have you ever had a week where nothing happened in the way that you expected? When life doesn’t go to plan its easy to just switch up gear and just carry on working through your ‘should’ list. The ‘should’ list, things like cleaning the house, washing up, going to the gym, checking email, filing, making…
Last month I took over as the new owner and host of #inspiringtalksbrighton and here you can listen to my story of how all this came about. It’s amazing how if you put it out there, you dream about what you want and you truly believe it will happen how the Universe listens. The only…
I was put on to Fit for Moore by a friend when I was feeling pretty low after 2 very difficult years and the death of my father. Although I was regularly going to the gym and swimming, I felt as if there was no structure to what I was doing and I needed a kick start!
And that is precisely what I got! A clear and sympathetic assessment of my weight, shape, regime and lifestyle with practical ste
Hilary Williams, Client of the Month, March 2015
Latest From The Blog
Podcast Interview with Azzy Azlam; Changing Habits, Changing Lives
It was a pleasure to share my personal…
