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Would you walk over Hot Coals?

Would you walk on Hot Coals? Would I? Well, Yes Actually I would and I did this Saturday at the Fire Up 2019 Seminar for Entrepreneurs. Maybe you are asking the question…WHY would you walk on Hot Coals, are you CRAZY woman? It’s simple really. It’s about putting yourself outside of your comfort zone, of…

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March 25, 2019

What if it all goes wrong??

Have you ever made a huge mistake? Made the wrong decision or been influenced by someone or something else to do something you’re not proud of? Yep. Me Too. It sucks. Fallen in love with the wrong person. Taken a job you hate. Bought a very expensive pair of shoes that hurt your feet and…

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March 18, 2019

Bad Hair Day? Don’t worry they won’t even notice!!

  I’m reading a book at the moment called The DIScomfort Zone, written by Farrah Storr, Editor in Chief of Cosmopolitan and the founder of Women’s Health Magazine. (I was featured in that magazine a few years ago!!) One of the things that she said was that although we think that people take full notice…

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February 25, 2019

Testimonial from Tiger Cox

Tiger and I worked together in 2018 and it was an absolute pleasure working with someone who was enthusiastic, willing to look inside and to really work on himself as well as the practicalities of starting a business. Tiger is an amazing young man, I know he will go far and if you’ve not come…

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January 22, 2019

Don’t worry about what ‘ THEY’ think any more.

My whole life, I’ve worried about what others thought about me. Would they like me?  Was I clever enough?  Did I have anything to say that they’d find interesting? What if they laughed at me?  I know that I am not alone in feeling like this, but it’s taken me nearly 48 years to realize…

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December 31, 2018

Be Brave or Be Braver??

In 2016 I ran my first ever event – Midlife Mayhem – Reclaim Your Mojo! It was the scariest thing I think I’ve ever had to do (well almost, there was one other event in my life which took much much more courage but that’s a whole other story). The event was not for profit…

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October 22, 2018

Do you have problems in making a decision?

It’s really easy to put off making a decision. It’s easy to say, I’ll just think about it or maybe I’ll just wait until I’ve talked it through with my best friend, my mum, my husband or maybe a colleague. Trouble is these people are not you and they will have their own agenda, their…

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October 16, 2018

Is it possible to thrive and decline at the same time?

When I was out walking my dog, Sherbert, as I do every morning I spotted this plant. ( Walking early is SO good for my soul – I highly recommend it as a habit to develop l!) What’s interesting is the different stages that this individual plant is in. Partly still flowering, partly sending out…

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August 23, 2018

It’s only a few Spots….nothing serious.

My poor little girl was poorly last week and it all started with a few spots on her tummy. At first, I thought it was just gnat bites but after she started really complaining about the pain I realized that there was more to this. I went to the chemist to get their opinion and…

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June 25, 2018

Getting to the root cause.

I spent most of this weekend in my garden, something I’d been putting off for a while as I knew it was going to take a bit of time and also a bit of energy as there were a couple of shrubs that needed to be taken out.   Having cut them back a while ago…

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June 4, 2018
Lisa has achieved the impossible – converted me from a fitness class hater to actually enjoying a class, circuit training and a PT session every week. It’s lasted a year so far and I'm a stone lighter too. No mean feat!
Katherine
 
 
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