Call Us On: 01444 847 951
Sussex LivingMid Sussex TimesHealth & FitnessFitproDaily MirrorTitle MagazineThe Daily Mail

Uncategorized

What’s at the top of your Priority List?

Have you ever had a week where nothing happened in the way that you expected? When life doesn’t go to plan its easy to just switch up gear and just carry on working through your ‘should’ list. The ‘should’ list, things like cleaning the house, washing up, going to the gym, checking email, filing, making…

Read more

October 13, 2019

Wow, The Universe Really Does Listen!

Last month I took over as the new owner and host of #inspiringtalksbrighton and here you can listen to my story of how all this came about. It’s amazing how if you put it out there, you dream about what you want and you truly believe it will happen how the Universe listens. The only…

Read more

June 7, 2019

Exciting News!

https://youtu.be/yQtiUuntkec So for the past few weeks, I’ve been hinting that I had a BIG announcement coming and last night, in Brighton, on stage it was announced! I am the new owner of Inspiring Talks Brighton. Here I am on stage last night speaking to a packed audience, explaining who I was, why I wanted…

Read more

May 17, 2019

Would you walk over Hot Coals?

Would you walk on Hot Coals? Would I? Well, Yes Actually I would and I did this Saturday at the Fire Up 2019 Seminar for Entrepreneurs. Maybe you are asking the question…WHY would you walk on Hot Coals, are you CRAZY woman? It’s simple really. It’s about putting yourself outside of your comfort zone, of…

Tagged with: , ,

Read more

March 25, 2019

What if it all goes wrong??

Have you ever made a huge mistake? Made the wrong decision or been influenced by someone or something else to do something you’re not proud of? Yep. Me Too. It sucks. Fallen in love with the wrong person. Taken a job you hate. Bought a very expensive pair of shoes that hurt your feet and…

Read more

March 18, 2019

Bad Hair Day? Don’t worry they won’t even notice!!

  I’m reading a book at the moment called The DIScomfort Zone, written by Farrah Storr, Editor in Chief of Cosmopolitan and the founder of Women’s Health Magazine. (I was featured in that magazine a few years ago!!) One of the things that she said was that although we think that people take full notice…

Read more

February 25, 2019

Testimonial from Tiger Cox

Tiger and I worked together in 2018 and it was an absolute pleasure working with someone who was enthusiastic, willing to look inside and to really work on himself as well as the practicalities of starting a business. Tiger is an amazing young man, I know he will go far and if you’ve not come…

Read more

January 22, 2019

Don’t worry about what ‘ THEY’ think any more.

My whole life, I’ve worried about what others thought about me. Would they like me?  Was I clever enough?  Did I have anything to say that they’d find interesting? What if they laughed at me?  I know that I am not alone in feeling like this, but it’s taken me nearly 48 years to realize…

Tagged with:

Read more

December 31, 2018

Be Brave or Be Braver??

In 2016 I ran my first ever event – Midlife Mayhem – Reclaim Your Mojo! It was the scariest thing I think I’ve ever had to do (well almost, there was one other event in my life which took much much more courage but that’s a whole other story). The event was not for profit…

Read more

October 22, 2018

Do you have problems in making a decision?

It’s really easy to put off making a decision. It’s easy to say, I’ll just think about it or maybe I’ll just wait until I’ve talked it through with my best friend, my mum, my husband or maybe a colleague. Trouble is these people are not you and they will have their own agenda, their…

Read more

October 16, 2018
1. What made you decide you wanted/needed to start a program? I have tried so many diets, slimmers world did work for me however I put the weight back on again which is nothing new. I want to get fit, in the past my fitness has been good and I have been able to meet and exceed most fitness challenges with no trouble. 2. What results have you achieved since starting your program?
Jo
 
 
css.php