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The ESCAPE ROUTE

The best way to follow a plan.

Following a plan is always the best thing to have when you have a goal. The plan will: keep you on track; as you generally have a timeframe to work to. It keeps you motivated; you’ll see progress as you tick things off the list. You can plan for obstacles or issues in advance; saving…

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September 11, 2017
1. What made you decide you wanted/needed to start a program? I have tried so many diets, slimmers world did work for me however I put the weight back on again which is nothing new. I want to get fit, in the past my fitness has been good and I have been able to meet and exceed most fitness challenges with no trouble. 2. What results have you achieved since starting your program?
Jo
 
 
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