Events
Free Talk on Tuesday 4th November How to beat your craving’s for good with EFT ( Emotional Freedom Technique) Many of us get into bad habits and with everyday stress of work this leads us to ‘ crave ‘ certain types of food as they ‘make us feel better’. Generally it’s sugary, salty and fatty…
Next Tuesday the 7th October starting at 7pm will be holding a free event at our Fitness studio in Haywards Heath. Understanding the benefits of relaxation, stretching and good posture is so important especially in today’s modern society where we spend a vast amount of time sat down typing on devices and staring into screens.…
It’s wonderful when our clients achieve their goals and in September we had quite a few clients setting themselves some extra personal goals. Laura Murphy and her team took part in the 3 Peaks challenge and we worked hard at our Haywards Heath studio during the weeks prior to the event to make sure was…
We had a great day On Saturday in Victoria Park, Haywards Heath promoting Fit For Moore and our 21 Day Kick start Program which starts on Monday 29th September. ( If you’ve not signed up yet but are interested you need to hurry as nearly all spaces are filled so go to: www.haywardsheath21daychallenge.co.uk to show…
This week I had the privilege of going into one of my clients businesses in Forest Row for the day to carry out a health check and fitness test on all his staff. Why? Well Chris’s company are celebrating their 10th anniversary this year and so he has challenged his staff to compete in a…
We are VERY EXCITED to announce that Fit For Moore now have a Fitness Studio based in Haywards Heath. Centrally located, above the Co-Op in South Road, Haywards Heath it is ideal for all people who live and work in the surrounding area. The facility has changing rooms and showers and free towels so you…
After the usual worries about the weather conditions the sun shone down on the Horsted Keynes annual fun run on the evening of Friday 21st June. The event is organised annually by the PTA to raise funds for St Giles Primary School and this year I was proud to sponsor the event. There are 4…
Fit for Moore are proud to be sponsoring the annual Horsted Keynes Fun Run which raises funds for The Friends of St Giles, St Church of England School located in Church Lane in the village. The race takes place on Friday 21st June and takes in some fantastic scenery in and around Horsted Keynes. There…
Great News, Fit For Moore will be at The Lindfield Arts Festival which is being held on Lindfield Common on Saturday 11th May. Come and find us in the chill out zone and then put your trainers on for 11.30am for a free Metabolic Effect class which will be held in the Performance Tent. If…
I really enjoyed the help and motivation from the lovely ladies at Fit For Moore. They are positive, supportive and motivational. The classes are really great, particularly as they are small and personal. Also half and hour on non stop work is very do-able. I will be back!
Rachel Swainson - 21 Day Kickstart Client
