Small Group Training with Lisa Moore
8:30 am - 9:45 am
Mon
September 16, 2019
My whole life, I’ve worried about what others thought about me. Would they like me? Was I clever enough? Did I have anything to say that they’d find interesting? What if they laughed at me? I know that I am not alone in feeling like this, but it’s taken me nearly 48 years to realize…
Earlier this year I traveled down to Brighton to do an interview with Radio Reverb. On my way in I passed a homeless man, I literally put my head down and walked on by. When I came out from the Interview, I spotted him again and realised everyone else was doing what ‘d just done.…
Would you score an A* in the Art of Being Busy? ( I think I would!!!! ) Women it seems are the best qualified in this Art, scoring nearly 100%! Even when you find that you have a spare half an hour, having scored an A* you will NEVER think to waste…
I thought I had it all mapped out. I’d been asked to take run one of the Educational Slots at the Toastmasters Area contest on Sunday (quite an honour actually) and had also been asked to judge the speech contests in the afternoon. I knew I was having my hair done on Friday…
In 2016 I ran my first ever event – Midlife Mayhem – Reclaim Your Mojo! It was the scariest thing I think I’ve ever had to do (well almost, there was one other event in my life which took much much more courage but that’s a whole other story). The event was not for profit…
It’s really easy to put off making a decision. It’s easy to say, I’ll just think about it or maybe I’ll just wait until I’ve talked it through with my best friend, my mum, my husband or maybe a colleague. Trouble is these people are not you and they will have their own agenda, their…
When I was out walking my dog, Sherbert, as I do every morning I spotted this plant. ( Walking early is SO good for my soul – I highly recommend it as a habit to develop l!) What’s interesting is the different stages that this individual plant is in. Partly still flowering, partly sending out…
Let’s face it, despite ‘ Equality’ generally ladies still do most of the stuff at home. Do you agree, ladies? When you get up in the morning, you are faced with getting things done. That could be putting the washing on, getting the breakfast ready, planning supper for the evening, writing a shopping list or,…
Earlier this year I attended Inspiring Talks Brighton and stood on stage in front of about 70 people and shared my story ( well part, as part of my story….) It was all about the ‘old’ me and how I used to feel that I was a fraud and that everyone else was better…
My poor little girl was poorly last week and it all started with a few spots on her tummy. At first, I thought it was just gnat bites but after she started really complaining about the pain I realized that there was more to this. I went to the chemist to get their opinion and…
What can I say about Fit For Moore except that it is fantastic. The classes are hard work, great fun and get amazing results! Lisa and her team are genuinely concerned to make sure that everyone achieves their personal goals and gets the ultimate benefit from their work out. Whether I’ve done an early morning small group training session or a Metabolic Effect class, I leave the studio buzz
Stef James
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