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Small Group Training with Lisa Moore
7:00 am - 7:45 am
July 19, 2019

Take Away Menu 16th December

Here is our last take away menu before Christmas so just time to get some jolly good nutrition in before the big C! Lunchtime Takeaway – choice of 2 options For week 16th December   Monday  – Sweet Potato chilli n coconut soup + ‘Juicing saved my Life” juice (celery cucumber kale    apple lemon) –…

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December 16, 2013

Frootie Juices Take Away – Week 4

This is the final week of our Take-Away lunch trial and the feedback has been great.  Everyone really loves the soups and having tried them myself I have to agree how delicious and filing they are.  Try the Wednesday Thai soup as that is REALLY gorgeous!   This weeks menu is as follows:   Monday…

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December 9, 2013

Reflection and Thank You

Feeling good about Christmas? So it’s time for some honesty here, 2013 has been a really really tough year for me personally but I can honestly say it’s been the year that I’ve grown the most, stepped out of my comfort zone and achieved far more than I would ever have imagined. Sitting here right…

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December 5, 2013

Our Third Week – Frootie Juices Menu w/c 3rd December

Lunchtime Takeaway – choice of 2 options Monday Winter Rootz n Butterbean soup AND Skinny Jeans (celery cucumber rocket n pineapple) Trio of protein salads – lemon/spinach chickpea, Puy lentils n feta, black Beans feta n avo Tuesday Lentil Dal soup AND Green Giant (mango spinach apple avocado) Rootz n Lentil pie with vegetarian gravy…

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December 1, 2013

Take-Away Menu for this week – 26th November

We had some great feedback last week on our first trial for the Take-Away Lunch and the food was delicious and highly nutritious and best of all it was delivered straight to the door. “The food is amazing, never in my wildest dreams would I consider buying or eating it normally, what a great idea”…

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November 25, 2013

Frootie Juices

We are delighted to be trialling a new service to make your lives easier by providing a nutritionally balanced and wonderfully tasty take away lunch. For the next four weeks, starting today Monday 18th November, all lunch time Metabolic Effect program members will be able to order their lunch.  The food will be freshly prepared…

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November 20, 2013

Change Your Mindset

Can you name the ONE thing that can change your health forever ? One of the things ( there are many ) that I have noticed in my years of being a Personal Trainer and Fitness expert is that those clients of mine that get achieve their goals have this one thing. It’s a positive…

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September 24, 2013

New Fitness Studio in Haywards Heath

We are VERY EXCITED to announce that Fit For Moore now have a Fitness Studio based in Haywards Heath. Centrally located, above the Co-Op in South Road, Haywards Heath it is ideal for all people who live and work in the surrounding area.  The facility has changing rooms and showers and free towels so you…

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September 5, 2013

First Timer needs your help to raise money for The Multiple Sclerosis Society.

Jo Herbert started training with Fit For Moore back in January this year and initially wanted to just get fitter and lose some weight, the thought of training for a Triathlon?  Well that had never entered her mind! As Jo and Fit For Moore worked together it became clear that having a goal was a…

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August 22, 2013

Horsted Keynes Fun Run 2013 Results

After the usual worries about the weather conditions the sun shone down on the Horsted Keynes annual fun run on the evening of Friday 21st June. The event is organised annually by the PTA to raise funds for St Giles Primary School and this year I was proud to sponsor the event. There are 4…

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July 24, 2013
I Just wanted to say a big thank you to all 3 of you, Sam, Jo and yourself for a great 9 week programme. As someone who isn't keen on moving and is a carb addict, it's been a miracle that I stuck to it. It was easy to stay committed as I never felt pressured or awkward. The shorter classes, gentle encouragement and your belief in me made it much more doable. The recipes were really helpful a
Neeta Chauhan