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Circuit Training

Currently not held at the Haywards Heath Fitness studio, Fit For Moore run a Saturday morning circuit training class in Horsted Keynes. 

A blend of regular old school favourites ( press-ups, Step-Ups, squats, Jumping Jacks, Lunges etc ) using dumbbells or body weight mixed together with group, partner or teamed bursts of metabolism enhancing exercises.

Suitable for Boys and Girls of all levels of fitness.

Results in:

  • Increased Strength
  • Better Stamina
  • Core Stability
  • A great way to start the weekend

Where?:     The Martindale Centre, Station Road, Horsted Keynes

When?:       Saturday morning 9am- 10am

Circuit Training Timetable

    •  
    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday
I was put on to Fit for Moore by a friend when I was feeling pretty low after 2 very difficult years and the death of my father. Although I was regularly going to the gym and swimming, I felt as if there was no structure to what I was doing and I needed a kick start! And that is precisely what I got! A clear and sympathetic assessment of my weight, shape, regime and lifestyle with practical ste
Hilary Williams, Client of the Month, March 2015
 
 
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