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Circuit Training

Currently not held at the Haywards Heath Fitness studio, Fit For Moore run a Saturday morning circuit training class in Horsted Keynes. 

A blend of regular old school favourites ( press-ups, Step-Ups, squats, Jumping Jacks, Lunges etc ) using dumbbells or body weight mixed together with group, partner or teamed bursts of metabolism enhancing exercises.

Suitable for Boys and Girls of all levels of fitness.

Results in:

  • Increased Strength
  • Better Stamina
  • Core Stability
  • A great way to start the weekend

Where?:     The Martindale Centre, Station Road, Horsted Keynes

When?:       Saturday morning 9am- 10am

Circuit Training Timetable

    •  
    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday
I Just wanted to say a big thank you to all 3 of you, Sam, Jo and yourself for a great 9 week programme. As someone who isn't keen on moving and is a carb addict, it's been a miracle that I stuck to it. It was easy to stay committed as I never felt pressured or awkward. The shorter classes, gentle encouragement and your belief in me made it much more doable. The recipes were really helpful a
Neeta Chauhan
 
 
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