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Archives: Apr '16

How De-clutterring your Mind will help your waistline.

Do you wake up in the morning and your mind is already whizzing and whirring with all the thoughts for today? Your list of jobs to do, your daily calendar, your action list? As the day moves on your mind is constantly going over things, worries, anxieties, what happened yesterday that you wished hadn’t happened…

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April 7, 2016