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Archives: Mar '16

Spring Clean your Diet and your Life!

It’s that time of year when having a clear out and starting afresh seems to be the perfect thing to do. We start to see fresh growth on the trees and in the garden and everything appears new and wonderful so maybe it’s time to take a look in the fridge/ food cupboards and your…

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March 31, 2016

For International Women’s Day I wanted to share My Story

Although my home page gives a bit of information about me I thought it was time to share my full story. I am Lisa Moore, the founder of Fit For Moore, a private Health and Fitness studio in Haywards Heath, West Sussex. We help ladies (& some gentlemen!) to get into shape, regain their confidence,…

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March 8, 2016