We had a brilliant ‘ Ramp Up the Red ‘ Week last week in Haywards Heath and also at our Community Classes in Horsted Keynes and a big THANK YOU to all our clients who donated to The British Heart Foundation. Here are the photo’s
Want to chat to us about your health and fitness goals to see if we can help you?
Please fill in this form and we will be in touch as soon as we can.
WEEK 1 Monday 1. West Indian pumpkin soup n…