In 2014 we will be launching some new programs, there will be our Small Group Training…… * Small Group Training gives you a more focused approach and individual support from your trainer. You will work only in a group of maximum 4 people who will have similar goals. We have experienced over the years, what…
This is the final week of our Take-Away lunch trial and the feedback has been great. Everyone really loves the soups and having tried them myself I have to agree how delicious and filing they are. Try the Wednesday Thai soup as that is REALLY gorgeous! This weeks menu is as follows: Monday…
Feeling good about Christmas? So it’s time for some honesty here, 2013 has been a really really tough year for me personally but I can honestly say it’s been the year that I’ve grown the most, stepped out of my comfort zone and achieved far more than I would ever have imagined. Sitting here right…
Lunchtime Takeaway – choice of 2 options Monday Winter Rootz n Butterbean soup AND Skinny Jeans (celery cucumber rocket n pineapple) Trio of protein salads – lemon/spinach chickpea, Puy lentils n feta, black Beans feta n avo Tuesday Lentil Dal soup AND Green Giant (mango spinach apple avocado) Rootz n Lentil pie with vegetarian gravy…